Tangy Flounder Or Sole (hl)

Unction is the sweetest exhalation of the Holy Spirit. It carries the Word like dynamite, like salt, like sugar; makes the Word a soother, an accuser, a revealer, a searcher; makes the hearer a culprit or a saint, makes him weep like a child and live like a giant; opens his heart and his purse as gently, yet as strongly as the spring opens the leaves. This unction is not the gift of genius. It is not found in the hall of learning. No eloquence can woo it. No industry can win it. It is the gift of God - the signet set to His own messengers. It is heaven’s knighthood given to the chosen true and brave ones who have sought this anointed honor through many an hour of tearful, wrestling prayer. Earnestness is good and impressive; genius is gifted and great. Thought kindles and inspires, but it takes a diviner endowment, a more powerful energy than earnestness or genius or thought to break the chains of sin, to win estranged and depraved hearts to God, to repair the breaches and restore the church to her old ways of purity and power. Nothing but holy unction can do this.

E.M. Bounds

CATEGORY	CUISINE	TAG	YIELD
Seafood	Sami	Fish-fs, Grill/broil	4	Servings

INGREDIENTS

1 1/4	lb	Flounder or sole fillet, 1/8
		inch to 1/4 inch thick
1/4	c	Balsamic vinegar
1/4	c	Lemon juice
1	t	Dried mustard powder
1		Yellow onion, chopped
2	t	Fresh or 1 tsp dried parsley
		Lemon slices, optional

INSTRUCTIONS

Rinse and pat dry fish fillets. Place fish in 10-inch by 8-inch
oven-proof glass or stainless steel baking dish. Combine vinegar,
lemon juice, dried mustard powder, and chopped onion in a small  mixing
bowl. Pour over fillets.  Cover dish and marinate fish in refrigerator
for approximately 2  hours.  Preheat broiler. Remove cover from dish
and place dish in broiler for  approximately 4 to 6 minutes, or until
fish is white and flaky  throughout. Garnish with parsley and onion
slices.  Yield: 4 servings  Serving size: 4 ounces  Calories per
serving: 140  Per-serving composition: 4 very lean protein (courtesy of
Lou Aronne,  M.D. and Kathy Isoldi, R.D. from Weigh Less, Live Longer)
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved  Recipe by:
TVFN: RECIPE FOR HEALTH SHOW #RHE167 Posted to MC-Recipe  Digest V1
#640 by 4paws@netrax.net (Shermeyer-Gail) on Jun 09, 1997

A Message from our Provider:

“Jesus: All roads lead to tragedy – except one”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 143 Calories From Fat: 31 Total Fat: 3.4g Cholesterol: 79.4mg Sodium: 518.9mg Potassium: 331.5mg Carbohydrates: 4.8g Fiber: <1g Sugar: 3.1g Protein: 21.8g

The Word became flesh! God became human! The invisible became visible! The untouchable became touchable! Eternal life experienced temporal death! The transcendent one descended and drew near! The unlimited became limited! The infinite became finite! The immutable became mutable! The unbreakable became fragile! Spirit became matter! Eternity entered time! The independent became dependent! The almighty became weak! The loved became hated! The exalted was humbled! Glory was subjected to shame! Fame turned into obscurity! From inexpressible joy to tears of unimaginable grief! From a throne to a cross! From ruler to being ruled! From power to weakness!

Sam Storms