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CATEGORY CUISINE TAG YIELD
Casseroles 8 Servings

INGREDIENTS

2 c Red lentils
75 oz Cooked spinach — drained
Salt and pepper — to taste
43 1/2 oz Canned chopped tomatoes —
Drained
1 c Nonfat yoghurt — or to
Taste

INSTRUCTIONS

Rinse and boil the red lentils until tender, about 30-40 minutes. Drain
well=
Recipe By     :
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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