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CATEGORY CUISINE TAG YIELD
Dairy Low fat, Appetizers 1 Servings

INGREDIENTS

1/2 c Ff yogurt
1 c Cottage cheese
1/4 c Tomato juice
1 tb Onion flakes
1/4 ts Dry mustard
1 ts Lemon juice
2 tb Catsup
1 ts Soy sauce

INSTRUCTIONS

Sieve cottage cheese and fold in yogurt. Blend in mustard, soy sauce,
catsup, tomato juice and onion flakes. Makes 2 cups.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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