| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Vegetarian | Meats | 6 | Servings |
INGREDIENTS
| 1 | c | Medium shell macaroni |
| uncooked | ||
| 8 | oz | Roast beef, cooked sliced |
| in strips | ||
| 1 | c | Celery, sliced 1/4" thick |
| 1 | c | Cherry tomatoes, halved |
| 1/2 | c | Red onion, sliced 1/4" thick |
| 1 | c | Plain yogurt |
| 1/2 | c | Mayonnaise or salad |
| dressing | ||
| 1/4 | c | Fresh parsley, chopped |
| 1/4 | c | Fresh tarragon, chopped |
| 1/4 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
Cook macaroni according to package directions. Rinse with cold water, drain, and refrigerate. In a large bowl, stir together beef, celery, tomatoes and red onions (separated into rings). Stir into macaroni. Refrigerate at least one hour. In another bowl, stir together yogurt (I use non-fat), mayo or salad dressing (I use light salad dressing), parsley, chives, tarragon (can substitute 1/4 teaspoon dried tarragon for fresh), salt and pepper. Cover and refrigerate at least 1 hour. Can be served one of 2 ways: Place onto plates or into bowls, and pour a spoonful of dressing over top, without mixing it together. Pour dressing over the entire salad and serve in a large bowl. This is even great as a vegetarian dish. Recipe By : Treasury of Country Kitchens Posted to EAT-L Digest 11 October 96 Date: Sat, 12 Oct 1996 17:45:02 -0500 From: Janet Baker <jbaker@CNMNET.COM>
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 342
Calories From Fat: 202
Total Fat: 22.6g
Cholesterol: 46.5mg
Sodium: 494.4mg
Potassium: 443.1mg
Carbohydrates: 14.6g
Fiber: 1.4g
Sugar: 4.9g
Protein: 20.9g