CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Companion, Harned 1995, Herb/spice, Salads, Sauces | 1 | Batch |
INGREDIENTS
1 1/2 | t | Crushed garlic |
1 | t | Dijon-style mustard |
1 | T | Chopped fresh tarragon |
1 | T | Chopped fresh oregano |
1 | T | Chopped fresh basil |
2 | T | Chopped fresh parsley |
1 1/2 | t | Sugar |
1/2 | t | Vanilla extract |
1 | T | Fresh lemon juice |
1/2 | t | Salt |
1 | ds | Tabasco sauce or |
1 | Fresh chile, minced to | |
taste | ||
1 | ds | Freshly ground pepper |
1 | c | Buttermilk |
1 | c | Nonfat or low-fat plain |
yogurt |
INSTRUCTIONS
In a medium bowl, combine all ingredients, whisking until smooth. Adjust the seasoning with additional salt and/or lemon juice. Refrigerate until needed. The flavor improves on standing. The dressing will keep for up to a week. Yield: About 2 1/2 cups. Hill and Barclay write: "This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves. It may be prepared with low-fat mayonnaise instead of yogurt for a richer flavor." From Madalene Hill and Gwen Barclay's "Vanilla: From an Orchid Comes a Bean with a Rich, Versatile Flavor..." article in "The Herb Companion." Dec. 1995/Jan. 1996, Vol. 8, No. 2. Pg. 39. Electronic From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 336
Calories From Fat: 61
Total Fat: 7g
Cholesterol: 24.5mg
Sodium: 1670mg
Potassium: 1349.8mg
Carbohydrates: 46.5g
Fiber: 4.5g
Sugar: 36.3g
Protein: 24.3g