CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Sami | Main course | 4 | Servings |
INGREDIENTS
1 | Thin Pastry Case, cooked – | |
10cm | ||
across | ||
1 | Yellow Pepper – Peeled, cut | |
into 4 and | ||
cooked in a hot pan | ||
until soft | ||
1 | Red Pepper – cooked as above | |
1 | Courgette, cut into rounds | |
and | ||
fried with garlic | ||
and rosemary | ||
1/2 | Aubergine, sliced thinly | |
and | ||
candied | ||
4 | Halves Sun Dried Tomatoes | |
2 | T | Tapenade |
100 | Balsamic Vinaigrette | |
100 | g | Mozzarella Cheese |
INSTRUCTIONS
Warm the vegetables in a little of the vinaigrette. Spread the tapenade on the bottom of the pastry case, and place the warm vegetables on the top. Put a few slices of Mozzarella on the top and grill until soft. Converted by MC_Buster. NOTES : Chef:Aaron Patterson Converted by MM_Buster v2.0l.
A Message from our Provider:
“Have you kept your promise to God?”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 85
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 16mg
Sodium: 200.1mg
Potassium: 215.3mg
Carbohydrates: 5.4g
Fiber: 1.1g
Sugar: 1.4g
Protein: 7g