| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 4 | Servings | |
INGREDIENTS
| 1 | 3-pound chicken, cut in | |
| pieces | ||
| 4 | T | Olive oil |
| 12 | Cloves garlic, peeled | |
| 12 | Peppercorns | |
| 12 | White onions | |
| 2 | Carrots, sliced | |
| 3 | c | Cups red wine vinegar |
| 3 | Bay leaves | |
| 1 | c | Dry white wine |
| 3 | Peppers, red green and cut | |
| in strips |
INSTRUCTIONS
Brown the chicken pieces in the olive oil over moderate heat, about 7-10 minutes. Transfer chicken to a platter and pour off all but 1 tablespoon of olive oil. To the pan add the garlic, peppercorns, and onions. Cook 4 minutes, then add the carrots, red wine vinegar, bay leaves, and dry white wine. Bring to a boil and simmer 35 to 40 minutes, until vegetables are tender. Add chicken pieces and simmer 3 minutes. Remove pan from heat and add the pepper strips. Let the chicken and vegetables cool to room temperature and then chill them overnight in the refrigerator. Bring the mixture to room temperature before serving. Yield: 4 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Per serving: 328 Calories; 15g Fat (42% calories from fat); 7g Protein; 39g Carbohydrate; 0mg Cholesterol; 1672mg Sodium Recipe by: David Rosengarten Posted to MC-Recipe Digest V1 #1019 by BGL <cyberfun@earthlink.net> on Jan 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 530
Calories From Fat: 143
Total Fat: 16.2g
Cholesterol: 0mg
Sodium: 1582.8mg
Potassium: 816.6mg
Carbohydrates: 74.7g
Fiber: 1.2g
Sugar: 15.8g
Protein: 10.7g