CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
On, Range, Ross, The | 6 | Servings |
INGREDIENTS
1 | Goldenshell pineapple | |
75 | g | Unsalted butter, 2 1/2oz |
125 | g | Soft brown sugar, 4 1/2oz |
6 | Cardamom pods | |
200 | g | Ready rolled puff pastry |
7oz |
INSTRUCTIONS
Pre-heat the oven to 200øC/400øF/gas mark 6 Peel the pineapple and slice into 1cm (1/2 inch) slices, either lenthways or horizontally and reserve. Slather the butter over the bottom of a 20cm (8 inch) round tin and sprinkle the sugar over the butter. Pop the cardamom pods and toast the seed for a couple of minutes in a small frying pan until they start to release an aroma. Grind in a clean coffee grinder or crush well in a pestle and mortar. Sprinkle this over the sugar and then layer the cored pineapple slices on top. Cut a circle of pastry with a diameter of 24cm (10 inch) and cover the pineapple. Push well down to form sides to the tart. Make a small hole in the middle of the pastry to let out the steam, so it doesn't soften the base, and bake for 12-15 minutes. Remove from the oven, invert over a plate and serve with vanilla ice cream or basil sorbet immediately. Converted by MC_Buster. Per serving: 90 Calories (kcal); 10g Total Fat; (99% calories from fat); trace Protein; trace Carbohydrate; 27mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 169
Calories From Fat: 89
Total Fat: 10.1g
Cholesterol: 26.9mg
Sodium: 7.2mg
Potassium: 30.7mg
Carbohydrates: 20.4g
Fiber: 0g
Sugar: 20.2g
Protein: <1g