| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Georgian | Beef, Ethnic, Georgian, Maindish | 8 | Servings |
INGREDIENTS
| 1 | t | Black pepper |
| 1 | t | White pepper |
| 1 | t | Red pepper flakes |
| 4 | t | Salt |
| 4 | t | Peppercorns |
| 3 | t | Dry mustard |
| 1 | T | Paprika |
| 1 | t | All-spice |
| 2 1/2 | lb | Beef steak 3/4 " thick |
| 12 | c | Flat noodles |
| 1 | T | Vegetable oil |
| 8 | c | Beef stock |
| 4 | c | Onions chopped |
| 32 | oz | Sour cream |
| OR- | ||
| 32 | oz | Plain yogurt |
INSTRUCTIONS
Mix the spices in a bowl and set aside. Place the meat on a cutting board and cut into 3/4" chunks. Lay these chunks flat and sprinkle with the spice mixture. Cook the noodles and allow to remian ion the water. Take a large, heavy pot and place it on High heat for 3-4 minutes. Add 1 T of vegetable oil and then the onions. Saute' until onions are turning transluscent. Add the meat and the remianing spice mixture. Stir and cook for approx. 4-6 minutes. Add the stock. Scrape the pot bottom for the crusts and mix them into the meat. Cook for 6 minutes more and reduece the heat to Medium-High and stir in the sifted flour. Stir and cook for 3 minutes. Add the mushrooms and cookf for 3 more minutes. Whisk in the sour cream <yogurt> and cook for 2-3 minutes. Drain the noodles, place a serving of noodles on each plate and sevre the meat mixture over the noodles. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1141
Calories From Fat: 587
Total Fat: 67.4g
Cholesterol: 192.8mg
Sodium: 3635.3mg
Potassium: 1441.9mg
Carbohydrates: 74.2g
Fiber: 3.7g
Sugar: 21.3g
Protein: 62.1g