0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Vegetarian 4 Servings

INGREDIENTS

1 c Carrots, shredded
1 c White Chinese turnip
shredded
1 c White Chinese celery
shredded
8 Pieces soy spiced beancurd
or Loma Linda brand
Vegetable Hamburger
3 c Soybean sprouts, NOT mung
bean sprouts
4 Green onions, shredded
1/2 c Nami dried black mushrooms
soaked & shredded
1/2 c Cloud Ear dried fungus
soaked
1/2 c Dried lily flowers, soaked
and hard tips removed
2 oz Bean thread noodles, soaked
1 t Salt, to taste

INSTRUCTIONS

About 6 to 8 T peanut oil for stir-frying PREPARATION: Shred in 2"
lengths: carrots, turnip, Chinese celery and beancurd. Shred onions,
greens & all, into 2" lengths. Rinse, then soak in hot water: enough
mushrooms, fungus and lily flowers to give specified amounts. Shred
mushrooms, chop fungus. Soak bean thread noodles.  Bean thread  noodles
are important because they soak up excess moisture from the
vegetables. Vegetables should be moist but not soggy or watery after
stir-frying. STIR-FRYING: Stir-fry fresh vegetables separately with
about 1 tablespoon oil for each, in hot wok. Add salt to taste.  Drain
off excess water, reserve. (Soybean sprouts should be cooked  until
they are slightly charred for fullest flavor.) To stir-fry  dried
soaked ingredients, begin with hot wok, add 2 to 3 tablespoons  oil,
then add mushroom, fungus & lily flowers. Stir-fry green onions,  add
all other ingredients to them, including noodles. Allow dish to  cool
before serving. NOTE:  Fresh or canned bamboo shoot may be  substituted
for any vegetable. Seaweed may be used instead of some of  the fungus.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 227
Calories From Fat: 208
Total Fat: 23.5g
Cholesterol: 1.8mg
Sodium: 910.4mg
Potassium: 124mg
Carbohydrates: 3.5g
Fiber: <1g
Sugar: 1.5g
Protein: 1.6g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?