Name: Teriyaki Potatoes (Microwave)
Ingredients: 1 1/2 lb Tiny new potatoes (about 10) or med. red potatoes (5); 1 tb Margarine or butter; cut into pieces; 1 tb Teriyaki sauce; 1/4 ts Garlic salt; 1/4 ts Italian seasoning; crushed; ds Ground black pepper; ds Ground red pepper; Fresh snipped rosemary (opt)

While the will is the ultimate determiner of all choices, it is influenced in its choices by the strongest forces brought to bear upon it. These compelling forces come from a variety of sources. It may be the subtle suggestions of Satan and his world system (Eph. 2:2) or the evil enticements of our own sinful nature (Jas. 1:14). It may be the urgent voice of conscience, the earnest reasoning of a loving friend, or the quiet prompting of the Holy Spirit. But from whatever source these compelling forces come, they reach our wills through either our reason or our emotions.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Italian	Diabetic, Vegetables, Side dishes	5	Servings

INGREDIENTS

1 1/2	lb	Tiny new potatoes (about 10) or med. red potatoes (5)
1	tb	Margarine or butter; cut into pieces
1	tb	Teriyaki sauce
1/4	ts	Garlic salt
1/4	ts	Italian seasoning; crushed
	ds	Ground black pepper
	ds	Ground red pepper
		Fresh snipped rosemary (opt)

INSTRUCTIONS

Wash potatoes; scrub thoroughly with vegetable brush. Cut tiny new
potatoes into quarters or the med. potatoes into 1" pieces. Place
potatoes in 1.1/2-qt. microwave safe casserole. Add margarine/butter,
teriyaki sauce, garlic salt, Italian seasoning, and peppers. Toss to
combine. Cover; microcook on 100% power (high) for 12 to 15 mins. (14
to 16 mins. for low-wattage ovens) or till potatoes are tender,
stirring twice during cooking.  Stir before serving. Garnish with
rosemary and serve with sour cream, if desired. Makes 5 side dish
servings. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2
FAT EXCHANGE? Source:  Karen Winchell of Fort Collins, CO; BH&G (2/94)
:: MM by Sue Woodward
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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