CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Italian | Italian5 | 6 | Servings |
INGREDIENTS
2 | lb | Veal rump roast |
6 | T | Extra-virgin olive oil |
6 | Garlic cloves, thinly sliced | |
1 | Whole clove | |
1 | Cinnamon stick | |
1 | Spanish onion, finely | |
chopped | ||
Juice and zest of 3 large | ||
oranges | ||
3 | T | Flour |
1 | c | Veal stock |
1/2 | c | Dry sherry |
1/2 | c | Arbequina olives |
1/2 | c | Whole almonds |
1 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Preheat oven to 400 degrees. Roll and tie roast (or have your butcher do it for you). Heat oil in a 12- to 14-inch sauté pan, until smoking. Brown roast all over and remove to a casserole. To sauté pan add garlic, clove, cinnamon stick and onion and sauté until light golden brown. Add to casserole with veal along with orange zest and juice. Add flour and stir around to mix with onion and orange mixture. Add veal stock and dry sherry and place in oven, uncovered, for 50 to 60 minutes, or until internal temperature reads 135 degrees. Remove from oven and place on stove. Remove roast to carving board and turn stove to high heat. Add olives and almonds and reduce to thicken sauce slightly, about 8 to 10 minutes. Slice meat, nap with sauce and serve. Comments: The original recipe title as listed is "Ternera Con Almendras - (Veal Roast With Almonds, Orange And Sherry)". Source: MEDITERRANEAN MARIO with Mario Batali From the TV FOOD NETWORK - (Show # ME-1B08) Per serving: 294 Calories (kcal); 24g Total Fat; (75% calories from fat); 5g Protein; 12g Carbohydrate; 0mg Cholesterol; 199mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Recipe by: Mario Batali Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 54
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 120.2mg
Potassium: 339.2mg
Carbohydrates: 17.3g
Fiber: 4.5g
Sugar: 6.5g
Protein: 5.1g