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CATEGORY CUISINE TAG YIELD
Tex-Mex Digest, Fatfree, Mar95 1 Servings

INGREDIENTS

1 10-oz package frozen
Black-eyed peas
1/4 c Chopped sweet red pepper
1/4 c Chopped sweet green bell
Pepper
1/4 c Chopped red onion
1 T Chopped fresh jalapeno
Pepper
2 T Chopped parsley
1/4 c FF Italian dressing

INSTRUCTIONS

Rinse and drain peas.  [Thawed, I assume]  Mix with other ingredients.
(Their nutritional analysis assumed low-fat dressing instead of FF,  so
I'm leaving it off.)  Source: Copyright 1994, Giant of Maryland
Consumer Affairs Dept.  Posted by "Aliza R. Panitz"
<buglady@access.digex.net> to the Fatfree  Digest [Volume 16 Issue 4]
Mar. 8, 1995.  Individual recipes copyrighted by originator. FATFREE
Recipe  collections copyrighted by Michelle Dick 1995. Formatted by Sue
Smith,  SueSmith9@aol.com using MMCONV. Archived through kindness of
Karen  Mintzias, km@salata.com.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 77
Calories From Fat: 31
Total Fat: 3.5g
Cholesterol: 0mg
Sodium: 165.1mg
Potassium: 237.7mg
Carbohydrates: 11.1g
Fiber: 2.2g
Sugar: 3.3g
Protein: 1.8g


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