| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Vegetables, Eggs, Dairy | Mexican | Beans, Chili, Ground beef, Mexican, Sauces | 4 | Servings |
INGREDIENTS
| 3 | T | Vegetable oil |
| 1 | Onion, dicedabout 1/2 cup | |
| 1/2 | t | Chili powder |
| 1 | lb | Lean ground beef |
| 1 | Egg | |
| 1 | 4 oz mild green chilies | |
| Drained and chopped | ||
| 1 3/4 | c | Fresh bread crumbs, about 4 |
| Slices bread | ||
| 1/3 | c | Shredded Monterey Jack |
| Cheese | ||
| 1/3 | c | Shredded mild Cheddar |
| Cheese | ||
| 3/4 | t | Salt |
| 6 | Corn tortillas, half 10 oz. | |
| Pkg., cut into wedges | ||
| 1 | Zesty Tomato Salsa | |
| Lettuce leaves, optional | ||
| Tomato wedges, optional | ||
| 1 | T | Vegetable oil |
| 1 | Red pepper, cored seeded | |
| And diced, about 2 cups | ||
| 1 | Green bell pepper, cored | |
| Seeded and diced, about 2 | ||
| Cups), Cups | ||
| 1 | Onion, diced about 3/4 cup | |
| 1 | Clove garlic, crushed | |
| 2 | Ripe tomatoes, diced about | |
| 2 cups), 2 cups | ||
| 1/2 | t | Hot red pepper sauce |
| 1 | cups. |
INSTRUCTIONS
Heat the oven to 400 degrees.In 12" skillet,over medium high heat, heat 1 tbsp. vegetable oil;add onion and chili powder;cook about 10 minutes,stirring frequently,until onion is tender and coated with chili powder.Remove onion to large bowl;wipe skillet clean.To bowl with onion,add beef,egg,chilies,bread crumbs,1 tbsp. of each of cheeses and salt;using hands or wooden spoon,blend well.Shape mixture into 1 1/4" balls.In skillet over medium-high heat,heat remaining 2 tbsp. oil;add meat mixture;cook 15 minutes,turning frequently,until well browned on all sides and cooked through.Meanwhile,place tortilla chips in single layer on jelly-roll pan;bake 10 minutes until crisp and golden.Prepare Zesty Tomato Salsa.To serve:Spoon meatballs into center of large serving platter;sprinkle with remaining Monterey Jack and Cheddar cheese.Arrange tomato wedges and lettuce around meatballs if desired.Serve with tortilla chips and salsa.Makes 4 servings. ZESTY TOMATO SALSA: In a 2 qt. saucepan over medium high heat,heat 1 tbsp.vegetable oil; add 1 each red and green bell pepper,cored,seeded and diced (about 2 cups),1 medium size onion,diced (about 3/4 cup) and 1 large clove garlic,crushed. Cook about 10 minutes,stirring frequently,until tender.Stir in 2 large fresh,ripe tomatoes,diced (about 2 cups) and 1/4 to 1/2 tsp. hot red pepper sauce;cook 1 minute longer until heated through. Makes about 1 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1232
Calories From Fat: 653
Total Fat: 73g
Cholesterol: 224.7mg
Sodium: 2906.1mg
Potassium: 1252.8mg
Carbohydrates: 73.7g
Fiber: 8.2g
Sugar: 12.4g
Protein: 70.8g