| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Tex-Mex | Beans, Low fat | 1 | Servings |
INGREDIENTS
| 2 | lb | Pinto beans, dry soak |
| overnight | ||
| 1/4 | lb | Salt pork, cut into small |
| piece | ||
| 1/4 | c | Fresh cilantro, chopped |
| 3 | Jalapeno peppers, up to 5 | |
| 5 | Garlic cloves, up to 10 | |
| 2 | Onions, finely chopped | |
| 1 | T | Salt, or to taste |
| 3 | T | Chili powder |
| 1 | T | Cumin |
| 2 | t | Oregano |
INSTRUCTIONS
From: Winkie2421 <Winkie2421@aol.com> Mix all ingredients, bring to boil. Once boiling, turn to low and let cook all day or until tender. Excellent with fajitas and fresh flour tortillas! Recipe by: trooney@che2.che.umn.edu (tammy) Posted to recipelu-digest by jeryder@juno.com on Mar 10, 1998
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1414
Calories From Fat: 869
Total Fat: 96.7g
Cholesterol: 97.5mg
Sodium: 9052.5mg
Potassium: 1237.8mg
Carbohydrates: 130.8g
Fiber: 15.9g
Sugar: 64.1g
Protein: 14.3g