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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Mexican Mexican, Casseroles 8 Servings

INGREDIENTS

1 lb Turkey — ground/cooked
1 10 oz can
Cooked/mashed
1 ts Garlic powder
1/2 ts Cumin
1/2 ts Oregano
1/4 ts Black pepper
1 c Onion — chopped
1 1/2 c Squash — diced
1 1/2 c Zucchini — diced
1/2 c Red pepper
2 1/4 oz Cheddar cheese — shredded
2 1/4 oz Mozzarella cheese —
Shredded
4 Egg whites
3 tb Bread crumbs
Pinto beans —

INSTRUCTIONS

Preheat oven at 350.  Prepare a 13 x 9" pan with cooking spray.  In a
mixing bowl, combine turkey, beans, garlic powder, cumin, oregano, and
pepper.  Coarsely mash beans with pastry blender; transfer to prepared pan.
Prepare skillet with oil; add onion.  Cook over medium-high heat 2 minutes.
Add squash, zucchini, and red pepper; cook 3 minutes longer. Spread
vegetable mixture over turkey mixture. In a small bowl, whisk together
cheeses and egg whites; pour over casserole.  Sprinkle with bread crumbs.
Bake for 30 minutes, or until golden brown.
Recipe By     : Weight Watchers Homestyle Recipes
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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