| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Lamb | 1 | Servings |
INGREDIENTS
| 4 | lb | Breast of lamb, in 6-8 |
| Pieces | ||
| 1/2 | c | Homestyle chili sauce |
| 1/4 | c | Red wine vinegar |
| 1 | Onion | |
| 2 | Cloves garlic, minced | |
| 1 | t | Salt |
| 1 | T | Chili powder |
| 1/2 | t | Tabasco |
| 1 | T | Worcestershire |
| Sliced |
INSTRUCTIONS
Brown the lamb in a Dutch oven and pour off the fat. In a small bowl, mix together the remaining ingredients and pour over the lamb. Cover and bake at 350 degrees for 1 1/2 hours or until lamb is tender. Remove the cover the last 15 minutes. Recipe By : SeaGalley From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 105
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 2648.8mg
Potassium: 521.3mg
Carbohydrates: 20.9g
Fiber: 5g
Sugar: 7.5g
Protein: 2.9g