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CATEGORY CUISINE TAG YIELD
Marinades, Sauces/ 1 Servings

INGREDIENTS

drained
2 t Chili powder
2 t Cumin powder
3 t Paprika
1 T Minced onions
1 t Oregano
Salt, pepper and ketchup to
taste

INSTRUCTIONS

Combine all ingredients and cook until hot....  Recipe By     : Journal
Nov.8,1995  Posted to MC-Recipe Digest V1 #218  Date: Mon, 16 Sep 1996
19:10:55 -0400  From: ctlindab@usa.nai.net  Serving Ideas : Serve on
hot dogs..

A Message from our Provider:

“Down in the mouth? It’s time for a faith lift”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 43
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 94mg
Potassium: 296.1mg
Carbohydrates: 8.4g
Fiber: 5.1g
Sugar: 1.6g
Protein: 1.9g


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