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Meats Thai Beef, Thai 4 Servings

INGREDIENTS

1 lb Well-trimmed boneless beef
top sirloin cut 1 inch
thick
1/4 c Dry sherry
1 1/2 T Reduced-sodium soy sauce
1 t Each grated fresh ginger
minced garlic and
Oriental
dark-roasted
Sesame oil
1/4 To 1/2 tsp crushed red
pepper pods
2 c Cooked linguine
1/4 c Chopped green onion tops or
fresh cilantro

INSTRUCTIONS

Combine sherry, soy sauce, ginger, garlic, sesame oil and pepper pods.
Place beef steak in plastic bag; add marinade. Close bag securely and
marinate 15 minutes. Pour off marinade; reserve. Heat nonstick  skillet
over medium heat 5 minutes. Add steak and cook 12 to 15  minutes for
rare (140) to medium (160), turning once. Remove steak;  keep warm.
Pour off drippings. Dissolve 2 tsp cornstarch in reserved  marinade and
1/4 c water; add to skillet.  Bring to a boil, stirring  constantly.
Stir in noodles. Carve steak into thin slices and serve  over noodles.
Sprinkle with green onion.  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 784
Calories From Fat: 343
Total Fat: 38.1g
Cholesterol: 153.6mg
Sodium: 2530.3mg
Potassium: 925.8mg
Carbohydrates: 52.1g
Fiber: 3.5g
Sugar: 5.9g
Protein: 53.8g


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