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CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Seafood Thai Restaurant, Thai; grain, Vegetables 1 Recipe

INGREDIENTS

1/4 c White onion, chopped
1 T Fresh garlic, chopped
12 oz Fresh or frozen mixed
Vegetables
3 T Vegetable oil or butter
1/4 t Ground black pepper
1 T Brown sugar, optional
3 T Oyster Sauce or Thai Kitchen
Fish Sauce

INSTRUCTIONS

Brown Onion And Garlic In Oil Or Butter.  Add Remaining Ingredients
And Simmer For 10-15 Minutes. Serves 2-4. MM Norma Wrenn  Copyright:
Thai Kitchen & Epicurean International Posted to  MM-Recipes Digest V3
#294  Date: Sun, 27 Oct 96 12:54:03 UT  From: "Deborah Kühnen"
<DEBKUHNEN@msn.com>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 440
Calories From Fat: 198
Total Fat: 22.5g
Cholesterol: 29.8mg
Sodium: 394.2mg
Potassium: 685mg
Carbohydrates: 55.9g
Fiber: 11.7g
Sugar: 13.4g
Protein: 10.6g


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