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CATEGORY CUISINE TAG YIELD
Meats Thai Meats, Poultry 4 Servings

INGREDIENTS

Stephen Ceideburg
1/2 Chinese cabbage, shredded
2 Carrots, grated
1 Capsicum pepper, cut into
Thin strips
2/3 lb Cooked chicken meat
Shredded
3 1/2 oz Ham, finely sliced
1 Birdseye chilli, finely
Chopped
2 Garlic crushed
2 T Lime, or lemon juice
2 T Dark soya sauce
1/2 c Flaked almonds, lightly
Toasted
6/11 .

INSTRUCTIONS

Bring a large pot of water to the boil and have ready a sink full of
icey-cold water. Plunge the shredded cabbage into the boiling water
for one minute then scoop it out and into the cold water.  Drain and
dry the cabbage and arrange it and the other vegetables in  sections or
concentric rings for maximum decorative value on a large  serving dish.
Fill the centre of the arrangement with chicken and ham.  Decorate the
dish with bright red chilli "flowers" (optional). Pass  the dressing
separately.  From "Raw Materials" by Meryl Constance, Sydney Morning
Herald,  [The chilli "flowers" can be easily made by slitting long,
thin, hot  chillies lengthwise from near where the stem attaches and
then  tossing the slit chillies into a bowl of ice water and ice cubes.
The  "petals" will curl back and make an attractive garnish. Make about
eight slits. S.C.]  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 502
Calories From Fat: 55
Total Fat: 6.1g
Cholesterol: 82.1mg
Sodium: 1092.2mg
Potassium: 622.6mg
Carbohydrates: 69.2g
Fiber: 5.5g
Sugar: 5.7g
Protein: 41.3g


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