CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Meats |
Asian |
Appetizers, Asian |
6 |
Servings |
INGREDIENTS
1/3 |
c |
Green onions; finely chopped |
1/4 |
c |
Chopped fresh cilantro; plus 2 tablespoons |
1/4 |
c |
Fresh lime juice |
3 |
lg |
Garlic cloves; minced |
2 |
tb |
Jalapenos; seeded and minced |
2 |
tb |
Hoisin sauce |
14 1/2 |
oz |
Low-salt chicken broth; canned |
12 |
lg |
Green cabbage leaves; ribs trimmed |
4 |
oz |
Thin green beans, trimmed; thinly sliced |
1/2 |
lb |
Chicken white meat; ground |
INSTRUCTIONS
H
"Based on the classsic dish called larb, this appetizer is easy to put
together."
Be generous with the green onion. Combine first 6 ingredients in medium
bowl. Set sauce aside.
Bring broth to boil in large saucepan. Working in abatches, add cabbage
leaves. Cover and simmer until leaves are wilted, about 2 minutes. Using
slotted spoon, transfer leaves to bowl of cold water. Drain leaves; pat
dry. Add beans to broth in pan; simmer until tender, about 2 minutes. Using
slotted spoon, add beans to sauce.
Pour off all but 1/4 cup liquid from saucepan. Add chicken; stir over
medium heat until cooked through, breaking up meat with spoon, about 3
minutes. Drain chicken; add to sauce. Season with salt. Cool.
The above can be prepared about 3 hours ahead. Cover the chicken mixture
and cabbage leaves separately; chill. Bring to room temperature before
making bundles. No further cooking is required. Just the final assembly.
Place 1 cabbage leaf on work surface. Mound scant 1/4 cup chicken mixture
in center of leaf. Fold in 3 sides of leaf; roll up to form bundle. Repeat
with remaining 11 cabbage leaves and chicken mixture.
2 rolls per serving 184 cals (total fat 5 g)
Posted to MC-Recipe Digest V1 #179
Date: Thu, 1 Aug 1996 17:29:01 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu>
Serving Ideas : Cellophane noodles; black sesame seeds, lime wedges.
NOTES : Lane Crowther's Thai Light Menu For Six
Spicy Chicken and Vegetable Bundles
Sea Bass with Curry and Ginger
Five-Vegetable Stir-fry
( Herbal Iced Tea )
Orange-Blossom Oranges
[776 total cals; 90 g or 12% fat]
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