| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Thai | 2 | Servings | |
INGREDIENTS
| 1 | T | Vegetable oil |
| 250 | g | Lean steak |
| 1 | Onion | |
| 2 | Tomatoes | |
| 75 | g | Rice noodles |
| 1 | T | Sesame seeds |
| 1 | 400 gram can coconut milk | |
| 1 | T | Thai red curry paste |
| 1 | t | Sesame oil, 1 lime |
| 1 | T | Light soy sauce |
| 1 | Handful fresh basil or | |
| coriander |
INSTRUCTIONS
Heat the vegetable oil in a saute pan. Cut the beef into 1cm wide strips. Add to the pan and cook on a high heat for 2-3 minutes until nicely browned. 2 Add the onions and cook for a further few minutes. Roughly chop the tomatoes, add to the pan and cook for a further three minutes until the tomatoes begin to soften. Heat a small non-stick frying pan. Cover the rice noodles with boiling water. 3 Add the sesame seeds to the pan, cook for a minute, shaking the pan until golden and remove from the heat. Add the coconut milk and curry paste and boil. Cook for 2-3 minutes until hot. 4 Drain the noodles and toss with the sesame seeds and oil. Divide between two bowls. Squeeze the lime juice, soy sauce and herbs into the curry and taste for seasoning. Spoon over the noodles and serve. Converted by MC_Buster. Per serving: 749 Calories (kcal); 59g Total Fat; (68% calories from fat); 8g Protein; 55g Carbohydrate; 0mg Cholesterol; 349mg Sodium Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 12 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1461
Calories From Fat: 1076
Total Fat: 127g
Cholesterol: 77.5mg
Sodium: 469.9mg
Potassium: 2009mg
Carbohydrates: 62.8g
Fiber: 4.3g
Sugar: 8.6g
Protein: 34.9g