CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Vegetables, Grains, Meats | Thai | Oriental, Seafood | 4 | Servings |
INGREDIENTS
3/4 | lb | Large shrimp |
1 | t | Salt |
1 | lb | Fresh asparagus |
1/2 | c | Whole straw mushrooms |
Fresh or Canned | ||
4 | Green onions | |
2 | T | Vegetable or peanut oil |
3 | Garlic cloves, chopped | |
1 | t | Sugar |
1/2 | t | Ground black pepper |
1 | T | Thai fish sauce, nam pla |
1 | T | Oyster sauce |
1/4 | c | Chicken stock |
INSTRUCTIONS
SHELL AND DEVEIN the shrimp. In a bowl toss the shrimp with salt; let sit for 5 minutes. Rinse thoroughly with cold water, drain and pat dry; set aside. Cut the asparagus diagonally into 2-inch lengths. Bring a large pot of water to a boil. Drop the asparagus into the water and blanch for a few seconds or until it turns bright green. Remove and shower with cold water to stop the cooking. If using canned mushrooms, drain and rinse them with cold water; set aside. Cut the green onions, including part of the green tops, into 1 1/2-inch lengths. Heat a wok over medium-high heat. When hot add the oil and garlic; toss until lightly brown. Turn the heat to high and add the green onions and shrimp to the wok; stir-fry together until the shrimp turn bright orange and feel firm to the touch, about 30 seconds to a minute. Add the asparagus, mushrooms, sugar, pepper, fish sauce, oyster sauce and chicken stock; stir-fry together until the mixture is heated through and sauce has a light cream consistency. This should take no more than a few seconds. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 107.6mg
Sodium: 1618.3mg
Potassium: 361.3mg
Carbohydrates: 8.2g
Fiber: 2g
Sugar: 1.5g
Protein: 15.2g