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Meats, Grains, Seafood Thai Waitrose2 4 Servings

INGREDIENTS

1 500 g pack New Zealand
Ground Lamb
15 Fresh mint, chopped 1tbsp
5 Lime zest, 1tsp
5 Lemon grass, chopped 1tsp
1 Onion, chopped
2 Red chillies, deseeded and
chopped
1 Clove garlic, chopped
15 Lime juice, 1tbsp
15 Blue Dragon Thai Fish Sauce
1tbsp
15 Bart Spices Red Thai Curry
Paste 1tbsp
4 Pitta bread to serve
1 110 g pack Waitrose Leaf
Salad with Herbs

INSTRUCTIONS

Combine all the ingredients, except the pitta and salad leaves, in a
large bowl and mix well. Shape into 8 rounds.  Pan fry each side gently
for 4-5 minutes until brown and thoroughly  cooked or until the juices
run clear and there is no pink meat. Drain  on kitchen paper.  Lightly
moisten the pittas and warm gently in the oven. Split open to  form a
pocket and fill each with a little leaf salad tossed in  vinaigrette.
Place two burgers inside each pitta, garnish with fresh  coriander and
slices of lime.  Converted by MC_Buster.  NOTES : Burgers for
grown-ups! Flavoured with traditional Thai  ingredients, including
chilli, lemon grass and lime juice, these  burgers take minutes to
prepare and cook. Serve them as a light lunch  or supper.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 549
Calories From Fat: 291
Total Fat: 32.3g
Cholesterol: 153.5mg
Sodium: 931.4mg
Potassium: 1406.7mg
Carbohydrates: 18g
Fiber: 5.3g
Sugar: 6.2g
Protein: 47.6g


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