0
(0)
CATEGORY CUISINE TAG YIELD
Dairy, Eggs Thai Digest, Fatfree, Thai 1 Servings

INGREDIENTS

1/2 lb Mushrooms
1 Shallot
2 Garlic cloves
1/2 t Hunan style red chili paste
1 1/2 c Rice milk or milk
substitute
1 lb Eggplant
1 Red bell pepper
1/2 c Chopped asparagus stems
originally this was
peas
1/2 c Fresh basil leaves
2 t Sugar
1/2 t Plum sauce
1/2 t Ginger
1/4 c Veggie stock
2 3 drops toasted sesame oil
2 t Tapioca flour, see note

INSTRUCTIONS

Mince garlic and shallot; quarter mushrooms, dice eggplant into 1-inch
cubes and slice red bell pepper into long strips.  In a large frying
pan, on medium head add stock and mushrooms.  Simmer for 5 minutes or
until mushrooms are tender and brown.  Remove  mushrooms and set aside.
In remaining stock add shallot and garlic,  sautee for 1-2 minutes.
Add chili paste and milk.  Bring mixture to  a boil then reduce heat
and simmer on low for 5 minutes, stirring  often. Add sugar, plum sauce
and sesame oil (only a few drops!  It's  amazing the flavor it adds).
Add eggplant, asparagus stems and red  bell pepper. Bring mixture back
up to a boil.  Cover and simmer for  15 minutes stirring occasionally
until eggplant and asparagus are  tender. In the last 5 minutes add
mushrooms and fresh basil leaves.  Serve over grilled polenta (recipe
follows) or rice and the steamed  asparagus tips.  Note: When I made
this recipe I felt that the sauce was too thin.  The  original recipe
called for coconut milk and olive oil as the sauce's  base. How I
remedied this problem was as follows: I removed all the  vegetables
from the pan using a slotted spoon and turned the heat  down to the
lowest setting.  I placed them in the serving bowl and  set aside. In a
measuring cup I added 1/3 cup cold water and 2  heaping teaspoons of
tapioca flour (not pearls).  Once this was  thoroughly mixed I poured
it into the sauce while stirring with the  slotted spoon. In less than
a minute the sauce had thickened very  nicely.  I then poured the sauce
into the bowl over the vegetables  and served. It was pleasantly spicy
(go light on the red chili paste  if you dislike REALLY hot foods) and
filling.  Note2:  if you wanted to be more authentic you could try
adding some  coconut extract...  From: J. Ari Kornfeld
<ari@sibari.isl.sri.com>.  Fatfree Digest  [Volume 8 Issue 54] June 15,
1994. Formatted by Sue Smith, S.Smith34,  TXFT40A@Prodigy.com using
MMCONV  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Ask ‘What would Jesus do?\” Apply the answer!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 547
Calories From Fat: 74
Total Fat: 8.8g
Cholesterol: <1mg
Sodium: 750.5mg
Potassium: 3390.9mg
Carbohydrates: 99.1g
Fiber: 42g
Sugar: 34.7g
Protein: 35.5g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?