Name: Thai-Style Tuna Salad
Ingredients: 1 c Cherry tomatoes; halved; 3/4 c Fresh pineapple; diced; 3/4 c Rockmelon; diced; 3/4 c Seedless grapes; 3/4 c Strawberries; halved; 1/2 c Diced cucumber; 2 Spring onions; finely sliced; 1 tb John West Lemon Grass; 2 cn John West Smoked Tuna Slices; (125 grams), drained; 2 tb Mint; finely shredded; 2 tb Chopped toasted peanuts; 2 tb Lime or lemon juice; 2 ts Brown sugar; 2 ts John West Chill; Salt; to taste

CATEGORY	CUISINE	TAG	YIELD
Grains	Thai	Super2	4	servings

INGREDIENTS

1	c	Cherry tomatoes; halved
3/4	c	Fresh pineapple; diced
3/4	c	Rockmelon; diced
3/4	c	Seedless grapes
3/4	c	Strawberries; halved
1/2	c	Diced cucumber
2		Spring onions; finely sliced
1	tb	John West Lemon Grass
2	cn	John West Smoked Tuna Slices; (125 grams), drained
2	tb	Mint; finely shredded
2	tb	Chopped toasted peanuts
2	tb	Lime or lemon juice
2	ts	Brown sugar
2	ts	John West Chill
		Salt; to taste

INSTRUCTIONS

DRESSING
Place tomatoes, pineapple, rockmelon, grapes, strawberries, cucumber and
spring onions into a large bowl and mix well. Fold through lemon grass,
tuna and mint. Add dressing (see next page), mix together gently, sprinkle
with peanuts and serve at once. Serve as an entree or part of a Thai meal.
Dressing- Place all ingredients into a small bowl and mix until sugar is
dissolved.
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Jesus: Peacemaker”

Jacob is about to enter the Promised Land. He will be one of the venerated Patriarchs of the faith. But before Jacob can become Israel, the man must be broken. Jacob needs to learn that his life is to be one of continual striving with God, but doing it with full dependence on God. He will learn that with God there is a continual heat from the refiner’s fire, but through the adversity there is an unspeakable joy in the journey. And though God probably won’t be wrestling with any of us physically like He did with Jacob, there is a continual tension of finding our greatest peace when we are most intimate in close communion with God. At times we struggle, but in the pain we learn to submit to His will, allow Him to expose our defects, yield to the wounds He creates and then trust Him that the pain is for our greatest good as the “old man” is further put to death. If we act in the flesh and run away or defend ourselves or blame others or whine and complain, we’ll never experience this. As creatures so prone to follow our selfish instincts, there is a serenity that comes when God wrestles us to the ground, breaks us further of our pride and reminds us that our sufficiency is only in Him.

Randy Smith