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CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Eggs Chinese Chinese, Rice 8 Servings

INGREDIENTS

5 c Cold cooked rice, cooked at
least one day in advance
1 c Small raw shrimps**
shelled deveined and
split in half lengthwise
1 t Baking soda
1 t Salt
5 T Peanut oil
Or vegetable or corn oil
2/3 c Cooked ham, or cubed chinese
sausages
3 Eggs
1/2 c Cooked fresh green peas or
frozen peas
1 T Salt, approximately
2 T Oyster sauce**
1 c Fresh bean sprouts, see
note
1/2 c Scallions, chopped and green
part included

INSTRUCTIONS

Flake the rice so that the grains do not stick together. Set aside.
Combine the shrimps with the soda and salt and let stand 15 rninutes
or longer. Rinse thoroughly in cold water and pat dry on paper
toweling. Heat the oil in a wok or skillet until it is almost smoking
and add the shrimps. Cook, stirring quickly and turning them in the
oil until they turn pink, about 30 seconds. Remove them to a sieve
fitted over a mixing bowl and let them drain well. Return the oil  from
the drained shrimps to the pan. Add the sausages or ham to the  pan and
cook just to heat through, stirring. Add the rice, stirring  rapidly,
and cook until thoroughly heated without browning. Do the  following
quickly: Make a well in the center of the rice and add the  eggs,
stirring constantly. When they have a soft-scrambled  consistency,
start incorporating the rice, stirring in a circular  fashion. When all
the rice and eggs are blended, add the peas and the  tablespoon of
salt, stirring. Stir in the oyster sauce and the cooked  shrimps,
tossing the rice over and over to blend everything. Stir in  the bean
sprouts and cook, stirring and tossing, about 30 seconds.  Add the
scallions and serve immediately.  YiELD: 8 to 12 servings  Note: If you
really want to be refined in this dish, pluck off and  discard the head
and threadlike "tail" of each bean sprout. But  whether plucked over or
left whole, there should be 1 cup to go into  the dish.  **Note to me:
try chicken in place of shrimp and soy sauce in place of  oyster sauce.
Source: The Chinese Cookbook, by Craig Claiborne & Virginia Lee, 1972
(the authors say that, "This fried rice is a bit of a masterpiece."
Recipe by: Claiborne/Lee, "The Chinese Cookbook"  Posted to
recipelu-digest Volume 01 Number 452 by James and Susan  Kirkland
<kirkland@gj.net> on Jan 04, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 788
Calories From Fat: 541
Total Fat: 61g
Cholesterol: 274.2mg
Sodium: 2511.9mg
Potassium: 129.5mg
Carbohydrates: 17.7g
Fiber: 2.5g
Sugar: 3.7g
Protein: 44.9g


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