CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | 8 | Servings |
INGREDIENTS
2 | Beets, peeled | |
2 | Apples such as Macoun or | |
Winesap | ||
Juice of 1 lemon | ||
1 | Baking potato | |
1 | Celery root | |
1 | Butternut squash | |
4 | T | Unsalted butter |
1 | Onion, diced | |
Salt | ||
Freshly ground pepper | ||
2 | T | Flat-leaf parsley, chopped |
Ice water, for bath |
INSTRUCTIONS
10 Heat oven to 475 degrees. Enclose beets in aluminum foil. Bake until a knife easily pierces beets, about 45 minutes. Let cool 1 hour. Meanwhile, peel, core and cut apples into 1/4-inch dice. Toss apples with lemon juice. Bring a large stockpot of salted water to a boil. Peel potato and cut into 1/4-inch dice. Blanch potato for 1 minute, and transfer to ice-water bath to stop cooking. Remove potato from bath; drain in colander. Peel celery root and cut into 1/4-inch dice; peel, seed and cut squash into 1/4-inch dice. Repeat blanching process for celery root and squash, blanching each for 2 minutes. In a heavy skillet over medium-high heat, melt butter until bubbling. Add onion, and cook until softened, about 2 minutes. Add celery root, and cook 2 minutes. Add potato; cook 1 minute. Add beets and apples; cook, stirring, until all ingredients are tender, about 3 minutes. Season to taste. Remove from heat; sprinkle with parsley. Serves 8 to Source: "Martha Stewart Living, Nov 1997" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 181 Calories (kcal); 6g Total Fat; (27% calories from fat); 3g Protein; 33g Carbohydrate; 16mg Cholesterol; 40mg Sodium Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: Recipe from The Elms Restaurant & Tavern; Ridgefield, CT Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 79
Calories From Fat: 51
Total Fat: 5.8g
Cholesterol: 15.3mg
Sodium: 39.4mg
Potassium: 142.8mg
Carbohydrates: 6.5g
Fiber: <1g
Sugar: <1g
Protein: <1g