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Meats, Grains Italian Sauce 8 Servings

INGREDIENTS

1 Italian sausages, hot style
is my preference beef
turkey or pork
1 lb Ground beef or turkey
2 small tomato paste
1 medium tomato sauce
1 large whole stewed
tomatoes
1 up to
2 T Garlic salt or powder
2 up to
3 t Oregano
1 up to
2 t Basil
1 t Anise seed
1 up to
2 t Salt
Fresh ground pepper to taste
A little red wine, makes a
sweeter sauce
Tabasco sauce, for extra
spice in your life
Green olives
Bell pepper
Onions
Fresh garlic, herbs

INSTRUCTIONS

Date: Tue, 12 Mar 96 6:01:52 EST  submitted by: saschwedes@ucdavis.edu
(Sonya Schwedes, Davis, Ca) This  recipe is a guaranteed winner. No
more bottled spaghetti sauce! As  soon as the basic ingredients are
down, this sauce can be made in  large batches to be frozen for later.
NOTE: The quantities of herbs and spices can be varied, depending on
taste. I usually measure them by estimation (i.e. no measuring
spoons).  Brown sausages until firm. Remove from heat and slice into
inch-wide  pieces. Brown ground meat. Drain. Add, in this order, tomato
paste,  sauce, and whole tomatoes with juice to meats. Throw in herbs
and  spices. Stir. If sauce is too thick, add up to 1 1/2 cups of
water.  Cook 30 min. to two hours. The sauce gets better the longer it
cooks.  Prepare spaghetti. When noodles are ready, top with sauce &
parmesan  cheese.  DAVE <DAVIDG@CLAM.RUTGERS.EDU>  RECIPEINTERNET LIST
SERVER  RECIPE ARCHIVE - 12 MARCH 1996  From the 'RECIPEinternet:
Recipes from Around the World' recipe list.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 233
Calories From Fat: 105
Total Fat: 11.7g
Cholesterol: 39.7mg
Sodium: 3279.5mg
Potassium: 972.1mg
Carbohydrates: 19.7g
Fiber: 4.2g
Sugar: 10.4g
Protein: 15.1g


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