CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Italian |
Italian5 |
6 |
servings |
INGREDIENTS
16 |
oz |
Green beans; cut, drained |
2/3 |
c |
Olive oil |
16 |
oz |
Kidney beans; drained |
1/3 |
c |
Vinegar |
16 |
oz |
Chick peas; drained |
1 |
ts |
Oregano; dried |
1 |
lg |
Onion; sliced thin |
1 |
ts |
Salt |
2 |
ts |
Garlic; chopped |
1/2 |
ts |
Pepper; freshly ground |
INSTRUCTIONS
Drain all beans well. Place in large bowl with a cover. Add all other
ingredients. Mix well. Cover and leave at room temperature for at least 2
hours to marinate before serving.
Per serving: 496 Calories (kcal); 25g Total Fat; (43% calories from fat);
19g Protein; 53g Carbohydrate; 0mg Cholesterol; 378mg Sodium Food
Exchanges: 3 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 5 Fat; 0
Other Carbohydrates
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