Three Bran Refrigerator Muffins-adapted

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Enlightened, For mom, Muffins	60	Servings

INGREDIENTS

2	c	Boiling water
2	c	Wheat bran
2 1/2	c	Flour
2 1/2	c	Whole wheat flour
2	T	Baking soda
1	t	Salt
1/2	c	Prunes, pureed
1/2	c	Soft margarine
2 1/2	c	Sugar
1/2	c	Molasses
2		Eggs
4		Egg whites
4	c	Buttermilk
2	c	All-Bran Cereal
2	c	Oat bran
2	c	Raisins

INSTRUCTIONS

Pour the boiling water over the wheat bran in a bowl. Let stand.
Combine flours, baking soda and salt in a separate bowl. Blend well.
Cream the margarine, prunes, sugar and molasses in a very large bowl
until light and creamy. Add the eggs and buttermilk, beating until
smooth. Stir in wheat bran, the flour mixture, All bran and oat bran.
Mix until well blended. Stir in raisins. Spoon into greased muffin
cups and bake at 400 degrees for 18-23 mins., depending on size.  Store
unused batter in airtight container in the refrigerator until  you are
ready to use it. This mixture will keep for up to 2 months.  To use
take batter directly from the refrigerator and bake the  muffins at 375
degrees for 20-25 mins.  Source-The Enlightened Eater-Rosie Schwartz
Formatted for Mastercook  by Carol Floyd--c.floyd@arnprior.com  NOTES :
Original recipe called for 1 cup soft margarine-instead of  half pureed
prunes and half soft margarine and 4 eggs instead of 2  eggs and 4 egg
whites. You can use baby food prunes instead of pureed  prunes that you
make. Recipe by: The Enlightened Eater-Rosie Schwartz  Posted to
MC-Recipe Digest V1 #561 by Bob & Carol Floyd  <c.floyd@arnprior.com>
on Apr 11, 1997

A Message from our Provider:

“Sin: it seemed like a good idea at the time”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 131 Calories From Fat: 18 Total Fat: 2.1g Cholesterol: 6.9mg Sodium: 215.5mg Potassium: 166.1mg Carbohydrates: 27g Fiber: 1.7g Sugar: 14.9g Protein: 2.8g