CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | Fish | 8 | Servings |
INGREDIENTS
4 | lb | Whole squid, skinned and |
cleaned | ||
Olive oil to brush on squid | ||
Salt and pepper | ||
SWEET AND SOUR CUCUMBER | ||
10 | Cucumbers, seed and cut into | |
a fine julienne | ||
2 | Red peppers, seeded and cut | |
into thin ribbons | ||
2-inches | ||
long | ||
4 | Vidalia onions, sliced paper | |
thin | ||
1/2 | c | Salt |
6 | Ears of corn kernels | |
lightly grilled | ||
2 | c | Sugar |
3 | c | Cider vinegar |
2 | T | Mustard seeds |
1/4 | t | Ground cloves |
1 | t | Ancho chile powder |
INSTRUCTIONS
SALAD: Brush squid lightly and season with salt and pepper. Grill for 2030 seconds on each side. Slice squid in 1/2-inch slices. Toss with salad and marinade. Serve. SWEET AND SOUR CUCUMBER SALAD: Combine first 4 ingredients and let stand for 3 hours. Drain and press out juice. Add corn kernels and toss with marinade. Serve with grilled squid. MARINADE: Combine all ingredients and toss with squid salad. Posted to MM-Recipes Digest V4 #148 by "Vince & Juley Roberts" <[email protected]> on May 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 682
Calories From Fat: 158
Total Fat: 17.9g
Cholesterol: 589.7mg
Sodium: 7861.3mg
Potassium: 879.1mg
Carbohydrates: 83.4g
Fiber: 1.9g
Sugar: 53g
Protein: 42.9g