| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Dujour08 | 6 | Servings | |
INGREDIENTS
| 4 | c | Blue corn meal |
| 5 | Eggs | |
| 2 | c | Whole milk |
| 1/2 | c | Honey |
| 2 | T | Baking powder |
| 4 | c | All-purpose flour |
| 2 | t | Salt |
| 2 | oz | Melted unsalted butter |
| 1 | pt | Fresh or frozen blueberries |
| Orange-Honey Butter, see | ||
| recipe |
INSTRUCTIONS
Preheat oven to 350 degrees. Place blue corn meal on cookie sheet in a thin layer and toast in oven for 30 minutes, checking every 10 minutes. The cornmeal should have a toasted odor but should not be browned. In a large bowl, mix the eggs, milk and honey with a whisk. Add the cornmeal, baking powder and the flour. Mix to combine but do not overmix. Stir in the melted butter and the blueberries. Adjust the consistency as needed with a small amount of milk. Heat the griddle to medium-high heat and spray with cooking spray. Ladle two ounces of batter for each pancake. When bubbles begin to form, check bottom for color. Flip and finish the second side. Serve hot, garnished with Orange-Honey Butter and fresh blueberries. This recipe yields 6 servings. Source: "CHEF DU JOUR - (Show # DJ-9189) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-23-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Bobby Flay Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 833
Calories From Fat: 188
Total Fat: 21.1g
Cholesterol: 220.8mg
Sodium: 2005.8mg
Potassium: 440.5mg
Carbohydrates: 138.3g
Fiber: 2.9g
Sugar: 30.1g
Protein: 23.4g