| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Food networ, Food6 | 1 | Servings | |
INGREDIENTS
| 2 | Wholemeal muffins | |
| 1 | T | Meal muffins |
| 1 | 420 gram tin wild salmon | |
| 1 | Bunc fresh coriander | |
| 2 | Shallots, peeled and finely | |
| chopped | ||
| 1 | T | Fromage frais |
| 1 | t | Horseradish relish |
| 1 | Piec ginger, grated | |
| 1/2 | Lemon, juice of | |
| 1 | Dsp sesame seeds, roasted | |
| to garnish | ||
| 1 | Bunc spring onions, finely | |
| chopped to | ||
| garnish | ||
| Freshly ground rock salt and | ||
| black pepper |
INSTRUCTIONS
Preheat the oven to 200C/410F/gas 7. Slice each muffin in two to make two half-moon shapes. Then slice vertically each half muffin into 4 individual thin strips. Lay the muffin slices on a baking tray and brush with olive oil. Place in the oven for 10-12 minutes or until crisp and dry. Meanwhile empty the entire tin of salmon into a large mixing bowl and add all of the other ingredients, mixing well. When the muffin slices are baked and cool, using a fork, place a little of the salmon fillet on each toast. Garnish each toasted muffin slice with a sprinkle of chopped spring onion and roasted sesame seeds. Serve straight away! Converted by MC_Buster. NOTES : Makes 12 pieces Converted by MM_Buster v2.0l.
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”
Nutrition (calculated from recipe ingredients)
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Calories: 660
Calories From Fat: 24
Total Fat: 2.9g
Cholesterol: 0mg
Sodium: 804.2mg
Potassium: 3381.2mg
Carbohydrates: 148.2g
Fiber: 33.9g
Sugar: 64.9g
Protein: 28.9g