Name: Toasted Walnut Tuna Melt
Ingredients: 1 cn (6 oz.) tuna; drained; 1/2 c Chopped apple; 1/4 c Nonfat plain yogurt or mayonnaise; 1 tb Chopped green onion; 1 ts Dijon mustard; 1/2 ts Curry powder; (optional); 4 sl Bread; toasted; 4 tb Diamond walnuts; toasted; 4 oz Cheddar cheese; sliced

Whenever I utter the formula “I swear by God,” I am really saying, “Now I’m going to mark off an area of absolute truth and put walls around it to cut it off from the muddy floods of untruthfulness and irresponsibility that ordinarily overruns my speech.” In fact, I am saying even more than this. I am saying that people are expecting me to lie from the start. And just because they are counting on my lying I have to bring up these big guns of oaths and words of honor.

Helmut Thielicke

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Bnr	1	Servings

INGREDIENTS

1	cn	(6 oz.) tuna; drained
1/2	c	Chopped apple
1/4	c	Nonfat plain yogurt or mayonnaise
1	tb	Chopped green onion
1	ts	Dijon mustard
1/2	ts	Curry powder; (optional)
4	sl	Bread; toasted
4	tb	Diamond walnuts; toasted
4	oz	Cheddar cheese; sliced

INSTRUCTIONS

Combine first six ingredients. Spread about 1/2 cup tuna mixture on each
slice of bread; sprinkle with 1 tablespoon toasted walnuts. Top with cheese
slices. Broil 5 inches from heat about 3 minutes or until cheese is melted.
Makes 4 open-faced sandwiches.
Posted to brand-name-recipes by Beach Princess<barbra@pipeline.com> on Jan
24, 1998

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”