Tofu And Bok Choy Stir-fry

And if God does require the sinner – dead in sin – that he should take the first step, then He requireth just that which renders salvation as impossible under the gospel as ever it was under the law, seeing man is as unable to believe as he is to obey, and is just as much without power to come to Christ as he is without power to go to heaven without Christ. The power must be given to him of the Spirit. He lieth dead in sin: the Spirit must quicken him. He is bound hand and foot, fettered by transgression; the Spirit must cut his bonds, and then he will leap to liberty. God must come and dash the iron bars out of their sockets, and then he can escape afterwards, but unless the first thing be done for him, he must perish as surely under the gospel as he would have done under the law.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains			1	Servings

INGREDIENTS

1 1/2	T	Low-sodium soy sauce
1	T	Dry Sherry
1	t	Oriental sesame oil
1	t	Cornstarch
2	t	Vegetable oil
3		Garlic cloves, minced
1	T	Minced peeled fresh ginger
1/8	t	Dried crushed red pepper
3 1/2	c	Thinly sliced trimmed bok
		choy
1		5-oz sliced water
		chestnuts drained
3		Green onions, cut into
		1-inch pieces
10 1/2	oz	Extra-firm tofu, drained
		cut into 3/4-inch pieces
		Servings

INSTRUCTIONS

1998    
Combine first 4 ingredients in small bowl; mix well. Heat vegetable
oil until very hot in heavy large wok or skillet over high heat. Add
garlic, ginger and crushed red pepper. Stir-fry until aromatic, about
30 seconds. Add bok choy and stir-fry until just wilted, about 2
minutes. Mix in water chestnuts and green onions and stir-fry until
onions are tender, about 1 minute. Add tofu and lightly stir-fry  until
tofu is just heated through, about 2 minutes. Pour over soy  mixture.
Stir-fry until liquid boils and thickens, about 1 minute.  Per serving:
calories, 370; fat, 20 g; sodium, 562 mg; cholesterol, 0  mg  Bon
AppÃ©tit  Posted to recipelu-digest by Sandy <sandysno@pctech.net> on
Feb 25,

A Message from our Provider:

“Romans 1:20 – God doesn’t believe in atheists.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 409 Calories From Fat: 225 Total Fat: 26.5g Cholesterol: 0mg Sodium: 830.7mg Potassium: 561.3mg Carbohydrates: 15g Fiber: 2.3g Sugar: 2.7g Protein: 31.4g