Name: Tofu and Vegetables with Rice
Ingredients: 1 Onion -- sliced; 1/2 Green pepper -- thinly; Sliced; 1/2 lb Mushrooms -- sliced; 1/2 lb Spinach -- torn into bite-; Sized pieces; 1 c Mung bean sprouts; 1 Block of firm tofu -- cut; Into cubes; 1/4 c Sesame seeds; 2 tb Low sodium tamari; 4 c Cooked brown rice

When Christ gives you soul-rest, there is rest for your conscience because He removes its sin-caused guilt. His soul-rest also includes rest for your mind because He reveals Himself as the truth of God. He ministers rest for your heart since it no longer has to frantically search for a haven of rest. There is rest in Him for your fears since your soul is in His loving, omnipotent hands for all eternity. Christ also provides rest for your sense of purpose now that you have Him to worship, love, and serve.

Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Main dish, Rice	6	Servings

INGREDIENTS

1		Onion — sliced
1/2		Green pepper — thinly
		Sliced
1/2	lb	Mushrooms — sliced
1/2	lb	Spinach — torn into bite-
		Sized pieces
1	c	Mung bean sprouts
1		Block of firm tofu — cut
		Into cubes
1/4	c	Sesame seeds
2	tb	Low sodium tamari
4	c	Cooked brown rice

INSTRUCTIONS

Saute onion and green pepper in 1/4 cup water for 10 minutes. Add tofu and
mushrooms. Cook an additional 10 minutes. Add spinach, bean sprouts, sesame
seeds and tamari. Cover and steam 5 minutes to wilt spinach. Mix in 4 cups
cooked brown rice. Heat through and serve hot.
May also be used as a topping for rice other other grains; do not add the
rice while cooking.
Recipe By     :
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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