| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Veg-cook, Sept. | 1 | Servings |
INGREDIENTS
| 1 | lb | Tofu (either hard or soft |
| Works well) | ||
| 2 | c | Rolled oats |
| 2 | tb | Ketchup |
| 1 | ts | Prepared mustard |
| 2 | tb | Worcestershire sauce |
| (vegetarian when I can find | ||
| It) | ||
| 1 | Onion finely chopped | |
| 1 | ts | Marmite (I sometimes use a |
| Bit more but it is very | ||
| Salty) | ||
| x | Lots of feshly ground | |
| Pepper |
INSTRUCTIONS
Crumble the tofu into a large bowl and add the remaining ingredients. Mix together until consistency you wish. (I find that I have to put my hands in and really squeeze it all together). If it seems to be too dry, you can add a bit more ketchup until it is suitable consistency. The burgers can either be grilled on the barbecue, fried in a little margarine or oil or grilled under the broiler. Serve in a bun or with other vegetables. From: kmcinnis@upei.ca (Kathy McInnis). rfvc Digest V94 Issue #202 Sept. 20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip
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