CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Asian | Vegetable | 4 | Servings |
INGREDIENTS
1 | c | Tomato juice, or diluted |
tomato sauce/spaghetti | ||
sauce | ||
1/2 | Banana | |
1/4 | t | Ginger |
Garlic to taste | ||
2 | T | Korean-style black soybean |
paste about easily | ||
found | ||
in plastic tubs at Asian | ||
groceries and cheap orGenerous | ||
Splash of good soy | ||
sauce not La Choy! | ||
Chiles to taste | ||
1/2 | c | Peanut butter, at least |
INSTRUCTIONS
Date: Fri, 22 Mar 1996 06:05:00 GMT From: [email protected] (Rain) Here's what I had for dinner tonight. It's based on the hot peanut sauce many African cuisines pour on nearly everything, but like a good deal of modern African cooking, it's taken on Asian influences and is now made with tofu instead of chicken. (You could switch it back, of course.) All amounts are VERY approximate. Cook up some rice, preferably white Basmati. Let cool a bit--this dish is best if only warm, not scalding, in the temperature sense. Mince one onion and saute in oil till soft and beginning to brown. Place sauteed onion in a blender and add above ingredients. Whirl till smooth and thick but pourable, adding more tomato juice and/or more peanut butter as needed/desired. Slice up as much good firm tofu as you want and quick-fry till golden. Park tofu over rice and drench with peanut sauce. Consume mass quantities. Store leftover sauce--it stores well and is good at any temperature. Paradisial for breakfast over mangoes. If you're in a real rush, the onion isn't absolutely necessary. CHILE-HEADS DIGEST V2 #274 From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 14
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 56.3mg
Carbohydrates: 3.6g
Fiber: <1g
Sugar: 1.8g
Protein: <1g