| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| French | Health, Tofu, Eat-lf | 24 | Servings | |
INGREDIENTS
| 2 | tb | Oil |
| Sauteed with | ||
| 1/2 | sm | Onion; minced |
| 1 | Clove garlic | |
| 1/2 | sm | Carrot; grated |
| 1 | pn | Chili powder |
| 1/8 | ts | Paprika |
| 2 | tb | Cider vinegar |
| 1/8 | ts | Black pepper |
| 1/2 | lb | Tofu |
INSTRUCTIONS
Blend or process until smooth. Refrigerate. Makes 1-1/2 cups. RE *Recipe from THE NEW LAUREL'S KITCHEN, by Laurel Robertson, Carol Flinders, and Brian Rupenthal, 1976 (C) Ten Speed. *Reprinted in DIET FOR ALL SEASONS, by Elson M. Haas (Paperback - ISBN 0890877327 - Celestial Arts ~ 1995) >1998 Hanneman/Buster (Mc: 19 cals, 1.6 g fat) Recipe by: A DIET FOR ALL SEASONS (1995) Haas & Manzolini Posted to EAT-LF Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 20, 1998
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