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Eggs, Dairy, Grains Dutch Lacto, Sept., Veg-cook 1 Servings

INGREDIENTS

1 8-ounce package
Medium-size egg noodles
Uncooked
1/2 c Chopped onion
1/4 c Chopped green pepper
1/4 c Butter or margarine, melted
3 T All-purpose flour
3 c Milk
1/4 c Grated Parmesan cheese
1 T Poppy seeds
1 t Salt
1/8 t Red pepper
3 c Diced cooked tofu
1 4-ounce jar diced
Pimiento, drained
2 T Grated Parmesan cheese

INSTRUCTIONS

Cook noodles according to package directions.  Drain well, and set
aside. Sauti onion and green pepper in butter in a Dutch oven until
tender; add flour, stirring until smooth.  Cook 1 minute, stirring
constantly. Gradually add milk; cook over medium heat, stirring
constantly, until thickened and bubbly.  Stir in noodles, 1/4 cup
Parmesan cheese, poppy seeds, salt, red pepper, and tofu; add
pimiento, and stir gently. Spoon mixture into a lightly greased 12- x
8- x 2-inch baking dish. Cover and chill 8 hours.  To bake, remove
from refrigerator, and let stand at room temperature 30 min.  Bake,
covered, at 350 for 45 min. Uncover, and sprinkle with 2 tablespoons
cheese. Bake, uncovered, an additional 10 min. or until thoroughly
heated.  I use one pound of tofu cut into 1 inch squares instead of
turkey. (I  am a vegitarian.) It does not have to refrigerate, but the
tastes do  mingle better if it does. I usually sprinkle more than 2
tablespoons  of cheese on top.  Southern Living 1990 Annual Recipes, P.
239  From: DWEISLOGEL@csi.compuserve.com (David Weislogel).  rfvc
Digest  V94 Issue #200 Sept. 17, 1994. Formatted by Sue Smith,
S.Smith34,  TXFT40A@Prodigy.com using MMCONV.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1098
Calories From Fat: 657
Total Fat: 74.6g
Cholesterol: 211.4mg
Sodium: 3220.1mg
Potassium: 1377.5mg
Carbohydrates: 66.9g
Fiber: 4.4g
Sugar: 42g
Protein: 43.5g


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