Tofu Patties (christenson)

The highest science, the loftiest speculation, the mightiest philosophy, which can ever engage the attention of a child of God, is the name, the nature, the person, the work, the doings, and the existence of the great God whom he calls his Father. There is something exceedingly improving to the mind in a contemplation of the Divinity. It is a subject so vast, that all our thoughts are lost in its immensity; so deep, that our pride is drowned in its infinity. Other subjects we can compass and grapple with; in them we feel a kind of self-content, and go our way with the thought, “Behold I am wise.” But when we come to this master science, finding that our plumb line cannot sound its depth, and that our eagle eye cannot see its height, we turn away with the thought… “I am but of yesterday, and know nothing.” No subject of contemplation will tend to humble the mind, than thoughts of God.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Eggs, Meats, Vegetables	Vegetarian	Entrees, Tofu	12	Servings

INGREDIENTS

1/3	c	Chopped green onions
1		Tofu, drained and crumbled
2		Eggs
1	c	Bread crumbs
2 1/2	t	Chicken bouillon seasoning
		granules
1	t	Dried parsley
		Brewers yeast flakes
		Vegetable oil

INSTRUCTIONS

In a bowl mix together green onions, tofu, eggs, bread crumbs, chicken
seasoning granules, parsley and a sprinkle of brewers yeast flakes.
Form into patties and fry in small amount of oil until browned on  both
sides. Makes about 12 patties.  REF Liz Caesar's Cook and Tell, "Tofu a
nutritious low-fat wonder  with many uses" Riverside (CA)
Press-Enterprise Wed, 06/03/98  +Hanneman < phannema@wizard.ucr.edu >
One package: 10.3 to 16 ounces  (?)  Notes: Betty Christenson of
Riverside shared this recipe. She  occasionally serves the patties
topped with a mushroom gravy and  other times she serves them plain.
Some items only available at  health food or vegetarian groceries. [67
cals, 2.5 g fat]  Recipe by: Liz Caesar, Cook and Tell 6/98 Recipe by
Cathy Luchetti's  Hot Flash Cookbook Posted to EAT-LF Digest by Kitpath
<phannema@wizard.ucr.edu> on Jun 03, 1998

A Message from our Provider:

“Nothing else ruins the truth like stretching it.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 59 Calories From Fat: 22 Total Fat: 2.4g Cholesterol: 31mg Sodium: 78.2mg Potassium: 37.4mg Carbohydrates: 6.7g Fiber: <1g Sugar: <1g Protein: 2.3g