CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
New, Vegtime5 |
1 |
servings |
INGREDIENTS
1 |
lb |
Firm tofu; drained, squeezed & |
|
|
; crumbled |
1/3 |
c |
Olive oil |
1 |
ts |
Salt |
1 |
ts |
Garlic powder |
1 |
ts |
Onion powder |
1 |
ts |
Dry basil |
1 |
ts |
Dry oregano |
INSTRUCTIONS
Mix tofu and all other ingredients in bowl; toss well. Adjust seasonings.
Makes about 3 cups filling.
Note: Olive oil is necessary for the proper "mouth feel." The amount can be
reduced or you may substitute another oil; however, olive oil in the amount
given gives the best flavor and texture. Per 1/4 cup filling there is 7
grams of fat. |
Recipe by: August 1996 Vegetarian Times
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