Name: Tofu Salad Sandwich
Ingredients: 1 lb Firm low-fat tofu; well drained; 1/2 c Soy mayonnaise; 2 ts Dijon mustard; 1/4 ts Chopped garlic; 1/8 ts Turmeric; 1 tb Chopped fresh parsley; 1 ts Chopped fresh tarragon; OR 1/4 tsp. dried; Salt and ground black pepper; to taste; 1/2 c Diced celery; 2 tb Finely chopped scallions; 8 sl Whole-wheat bread; 2 lg Carrots; grated (1 1/4 cups); 1 c Sprouts; Such as clover or alfalfa

We see that our whole salvation and all its parts are comprehended in Christ. We should therefore take care not to derive the least portion of it from anywhere else. If we seek salvation, we are taught by the very name of Jesus that it is of Him. If we seek any other gifts of the Spirit, they will be found in His anointing. If we seek strength, it lies in His dominion; if purity, in His conception; if gentleness, it appears in His birth. For by His birth He was made like us in all respects, that He might learn to feel our pain. If we seek redemption, it lies in His passion; if acquittal, in His condemnation; if remission of the curse, in His cross; if satisfaction, in His sacrifice; if purification, in His blood; if reconciliation, in His descent into hell; if mortification of the flesh, in His tomb; if newness of life, in His resurrection; if immortality, in the same; if inheritance of the Heavenly Kingdom, in His entrance into heaven; if protection, if security, if abundant supply of all blessings, in His Kingdom; if untroubled expectation of judgment, in the power given to Him to judge. In short, since rich store of every kind of good abounds in Him, let us drink our fill from this fountain, and from no other.

John Calvin

CATEGORY	CUISINE	TAG	YIELD
	Vegetarian	New, Vegtime7	4	servings

INGREDIENTS

1	lb	Firm low-fat tofu; well drained
1/2	c	Soy mayonnaise
2	ts	Dijon mustard
1/4	ts	Chopped garlic
1/8	ts	Turmeric
1	tb	Chopped fresh parsley
1	ts	Chopped fresh tarragon
		OR 1/4 tsp. dried
		Salt and ground black pepper; to taste
1/2	c	Diced celery
2	tb	Finely chopped scallions
8	sl	Whole-wheat bread
2	lg	Carrots; grated (1 1/4 cups)
1	c	Sprouts
		Such as clover or alfalfa

INSTRUCTIONS

4 SERVINGS DAIRY-FREE
Enjoy this tofu spread as is, or add a personal touch-capers, chopped on
ion, fresh herbs (beyond those listed here), bell pepper or olives.
Put tofu into medium bowl. Using your hands, crumble until texture
resembles mashed eggs. Add mayonnaise and stir to blend. Stir in mustard,
garlic, turmeric, parsley, tarragon, salt and pepper. Then stir in celery
and scallions until blended.
On work surface, place 4 slices of bread. On each slice, layer tofu salad,
carrots and sprouts. Top with remaining bread, cut sandwiches in half and
serve.
PER SANDWICH: 333 CAL.; 16G PROT.; 10G TOTAL FAT (2G SAT. FAT); 48G CARB.;
0 CHOL.; 788MG SOD.; 8G FIBER
Converted by MC_Buster.
By Kathleen <schuller@ix.netcom.com> on May 09, 1999.
Recipe by: Vegetarian Times Magazine, May 1999, page 58
Converted by MM_Buster v2.0l.

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