| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Tofu, Mcrecipe, *new, Eat-lf | 4 | servings | |
INGREDIENTS
| 10 | oz | Firm tofu |
| 1/2 | Green bell pepper; diced | |
| 1 | Stalk celery; diced | |
| 1 | Carrot; grated | |
| 4 | sm | Green onions; sliced |
| 1 | tb | Parsley |
| 1 | tb | Capers |
| 2 | tb | Tofu based mayonnaise substitute |
| 1 | tb | Prepared mustard |
| 1/2 | ts | Fresh lemon juice |
| 1/4 | ts | Pepper |
| 1/4 | ts | Thyme |
INSTRUCTIONS
Mix all ingredients together and serve on your favorite bread with sprouts, tomatoes and cucumbers. *REF: This recipe was in the March 1992 issue of Vegan Network. Submitted by Debra Ferrell, Washington (state). Hanneman Fri, 06/12/98 Surfing Expedition 172cals, 7g fat Notes: http://www.dycom.net/~cary/vn_stuff/recipes/ Recipe by: VEGWEB Recipe of the Month* By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by MM_Buster v2.0l.
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