0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Tofu, Vegetarian 4 Servings

INGREDIENTS

2 tb Vegetable oil; divided
10 1/2 oz Firm tofu; (1 package)
Drained and cut into 1-inch cubes
3 tb Low-sodium soy sauce
1 ts Sugar
1 ts Hoisin sauce
4 sl Peeled gingerroot; (1/4-inch-thick)
1 1/4 c Water; divided
1 tb Cornstarch
4 Garlic; minced
12 c Broccoli florets
1/4 ts Salt
4 Garlic; minced

INSTRUCTIONS

Heat 1 tablespoon oil in a large nonstick skillet or wok over medium-high
heat until very hot. Add tofu, and cook 6 minutes or until browned. Remove
from skillet; set aside.
Combine soy sauce and next 3 ingredients; stir well, and set aside.
Combine 1/4 cup water and cornstarch; stir well, and set aside.
Add 1 teaspoon oil to skillet, and place over medium-high heat until hot.
Add 4 garlic cloves, and saute 30 seconds. Add soy sauce mixture and
remaining 1 cup water; cook 2 minutes. Add cornstarch mixture; bring to a
boil, and cook 1 minute, stirring constantly. Return tofu to skillet, and
cook for 1 minute or until thoroughly heated, stirring gently. Discard
gingerroot.
Spoon tofu mixture into a bowl; set aside, and keep warm. Wipe skillet dry
with a paper towel.
Steam broccoli, covered, for 3 minutes or until crisp-tender. Remove from
heat; set aside.
Heat remaining 2 teaspoons oil in skillet over medium-high heat. Add salt
and 4 garlic cloves; saute 1 minute. Add broccoli, and saute 2 minutes.
Yield: 4 servings (serving size: 2 cups broccoli and 1/2 cup tofu mixture).
~ - - - - - - - - - - - - - - - - -
Serving Ideas : To serve, spoon tofu mixture over the broccoli.
NOTES : Lotus Garden Restaurant.
Nutr. Assoc. : 0 0 0 0 0 0 630 0 0 0 0 0 0
Posted to MM-Recipes Digest  by valerie@nbnet.nb.ca (valerie) on Feb 14,
1998

A Message from our Provider:

“You’re never too old for God”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?