CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Dairy, Seafood | Thai | Newspaper | 6 | Servings |
INGREDIENTS
2 | c | Scallops, or you can use a |
mixture of crab shrimp | ||
squid or mussels | ||
3 | c | Coconut milk |
2 | Stalks lemon grass, sliced | |
thin | ||
5 | Shallots, crushed | |
2 | T | Kaffir lime leaves, finely |
shredded | ||
3 | T | Fish sauce, Thai |
1 | t | Palm sugar |
1 | t | Lime juice |
2 | T | Tamarind sauce |
7 | Serrano peppers w/seeds | |
minced | ||
Cilantro leaves, for garnish | ||
Serrano pepper shredds, for | ||
garnish |
INSTRUCTIONS
Bring 1 cup of coconut milk to nearly boiling in a wok. Add lemon grass, shallots & lime leaves, stir. Add fish sauce, palm sugar, lime juice & tamarind sauce, mix well. Add 2 more cups of coconut milk, mix well, then add scallops(or other fish) & simmer, covered, till fish is cooked, about 4 ~ 5 minutes. Transfer to serving bowl & garnish. Nut. Analysis per serving: 320 calories, 25 grams fat, 15 grams carbohydrates, 14 grams protein, 20 milligrams cholesterol, 405 milligrams sodium, 70 percent of calories from fat. Recipe by: The Oriental Thai Cooking School in Bangkok Thailand Posted to MC-Recipe Digest V1 #1004 by "Christopher E. Eaves" <cea260@airmail.net> on Jan 11, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 501
Calories From Fat: 233
Total Fat: 27.6g
Cholesterol: 10.4mg
Sodium: 243.2mg
Potassium: 1400.2mg
Carbohydrates: 59g
Fiber: <1g
Sugar: <1g
Protein: 13.1g