| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Thai | Herbs, Soups | 4 | Servings |
INGREDIENTS
| 1 | qt | Water |
| 2 | Stalks lemon grass, cut | |
| into 1 1/2" lengths | ||
| 4 | Kaffir lime leaves, each | |
| torn off center spine | ||
| 1 | Shallot, peeled sliced | |
| 6 | Thai chiles | |
| OR | ||
| 2 | Serrano chiles, sliced | |
| lengthwise | ||
| 1/2 | lb | Medium shrimp, peeled and |
| deveined tails left on | ||
| 1/2 | c | Canned straw mushrooms |
| 3 | T | Lime juice |
| 3 | T | Fish sauce |
| 1/2 | t | Salt |
| 1 | Firm tomato, cut into wedges | |
| 1 | c | Cilantro leaves |
| 1 | T | Chopped pak chee farang |
INSTRUCTIONS
Some Asian markets now carry bags of pak chee farang leaves. If you can't get them, omit, or add a little more cilantro. In some markets they are labled with their Vietnamese name, ngo gal. Place water in 3-quart saucepan. Add lemon grass, line leaves and shallot and bring to boil. Add chiles and shrimp. Cook 2 minutes. Add straw mushrooms, lime juice, fish sauce and salt. Add tomato and cook just until heated, not soft. Turn unstrained soup into serving bowl. (Do not eat lemon grass and lime leaves.) Top with pak chee farang and cilantro leaves. Each serving contains about: 91 calories; 892 milligrams sodium; 86 milligrams cholesterol; 1 gram fat; 8 grams carbohydrates; 13 grams protein; 0.77 grams fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 57
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 71.4mg
Sodium: 741.8mg
Potassium: 194.9mg
Carbohydrates: 3.9g
Fiber: 1.1g
Sugar: <1g
Protein: 9g