| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Chili, Soups, Tomatoes, Vegetables | 8 | Servings | |
INGREDIENTS
| 3 | T | Unsalted butter |
| 1 | Onion | |
| 5 | Tomatillos, husked | |
| Quartered | ||
| 1 | T | Minced garlic |
| 3 | 10-oz. packages fresh corn | |
| Kernels, thawed | ||
| 4 | c | Chicken stock or canned |
| Low-salt broth | ||
| 1 | c | Peas, frozen thawed |
| 6 | Sprigs fresh cilantro | |
| 1 | 4-oz. diced green chilies | |
| 1/4 | c | packed thawed frozen |
| Chopped spinach | ||
| 1 | T | Sugar |
INSTRUCTIONS
A Message from our Provider:
“Jesus: Because only the best will do”
Nutrition (calculated from recipe ingredients)
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Calories: 149
Calories From Fat: 56
Total Fat: 6.3g
Cholesterol: 15mg
Sodium: 367mg
Potassium: 347.1mg
Carbohydrates: 18.7g
Fiber: 2.9g
Sugar: 6.1g
Protein: 6.2g